


Want to maintain high energy and maximum efficiency in your
daily routine?
Follow Willis’ Power Up
Daily Fuel Regime with a
Power Up Smoothie.
Smoothie Recipe
1 tbsp Protein Powder
2 tbsp Raw Oatmeal
1 tbsp Peanut Butter
1/4 cup Blueberries
1/4 cup Strawberries
Blend with Water and Ice
Calorie Count - 450
(ladies cut the recipe in half for a healthy 225 calorie breakfast)
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